https://www.aliwrothrock.com/home-footer-cta daily 0.75 2017-02-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473710561160-VDU4A8DUOP2HHNWSWQJN/solid-ecae6b-2500x1667.jpg Home Footer CTA - Latest News Read our Blog → https://www.aliwrothrock.com/connect daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/5b52c8ed-7a4f-4115-a717-e64479bfda4a/bonafidephoto-771.jpeg Let's connect! - Let’s connect! https://www.aliwrothrock.com/speaking daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/c2b87468-94a3-48ba-869b-33a24746861a/bonafidephoto-240.jpeg Speaking - ALI DELIVERS dynamic and empowering presentations designed for individuals in high-pressure professions—emergency responders, healthcare workers, military personnel, leaders in crisis management, trauma survivors, mental health professionals, and anyone in a role that requires emotional stability, stress awareness, and leadership under pressure. Ali powerfully educates and empowers her audiences on stress and trauma recovery, all things mental health, and personal and professional resilience. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1628702706944-52SJ11EQAUS3PHXSDUOC/image-asset.jpeg Speaking - Resilience is an Act of Rebellion February 2019 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/03fe3bab-c186-43d0-b766-ee1526fdf510/bonafidephoto-668.jpeg Speaking https://www.aliwrothrock.com/on-the-job-and-off daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1628697415677-FCPVTZZGSQYMPNBP7QPA/Untitled+design+%282%29.png On the Job and Off https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/816a87b0-d3bc-41c8-a9b0-6332c0d9e3ee/bonafidephoto-686.jpeg On the Job and Off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aliwrothrock.com/writing daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/21931fbb-6127-4aee-908c-cf42317a46ba/bonafidephoto-690.jpeg Writing Poached Eggs with Skillet Toast https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/17a87609-71d2-48b0-afb2-72170d94c8bc/bonafidephoto-704.jpeg Writing - Read Ali’s Psychology Today Blog https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/993a4c03-e949-4780-b100-e7b8f39a41bf/bonafidephoto-365.jpeg Writing Cauliflower and Kale Soup https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1652902145733-ASNMX1SC3HQOUKZRLTBV/E7AEA81E-0F64-4C1F-B47E-47E139EF5BD5.jpg Writing https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1676920018952-6P9930YUJ193X6BE7K55/bonafidephoto-647.jpeg Writing https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1652902145354-BO1KEEW9OFGC8Y5OAY08/F7050806-A0CC-4E54-B46D-A3DE49F13B21.jpg Writing https://www.aliwrothrock.com/home-margot daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/a05deb7a-a76c-4246-ac90-3ebf9c7d533b/bonafidephoto-2-2.JPG Home - Trauma Translator Guiding people toward a deeper understanding of trauma through nervous system literacy, resilience, and hope. https://www.aliwrothrock.com/home-top daily 0.75 2020-05-15 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589543237720-SDA7HZNNAL4OCUD45PSU/IMG_0537.JPG Home Top https://www.aliwrothrock.com/where-hope-lives daily 0.75 2021-07-30 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1627666621712-B5UQBAO1K9V76ADLE9UJ/Buy+WHL.png Where Hope Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542378301474-VQKYCESJBDKXVVSEGWI3/DSCF4303.jpg Where Hope Lives https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542377210189-MX11PB6Z96IOVP22POQ4/DSCF4422.jpg Where Hope Lives https://www.aliwrothrock.com/careers daily 0.75 2019-06-25 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542379029084-KI0ANA7AEB6F3QXXF97O/42348560_2248079338809681_3732427851257872384_n.jpg Speaking https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542379968197-52CKW6H65XVUQC69VF4U/IMG_2269.jpeg Speaking Ali believes that “empowered women empower women.” She loves to talk about being a woman business owner and the role we can all play in lifting each other up. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542380001091-VZOGOGMB9KUUKT58YH75/IMG_2369.jpeg Speaking Ali is passionate about normalizing mental health struggles. She speaks openly about her experiences with sexual assault and the factors that led to her PTSD diagnosis. https://www.aliwrothrock.com/home-annual-report daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1615728201930-3H3QSFFUO282HCEW571M/Screen+Shot+2021-03-13+at+5.13.38+PM.png Home Annual Report - ‘This Week’ Join Ali as she talks about all things writing, business, goal setting, and trauma recovery. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593453670-IY0GIYUY1V5YEFL5Q6PG/IMG_0603.JPG Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542715737-YOE6H09E70CTSU6H0P0N/IMG_0617+%281%29.JPG Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593671918-GFAPW0LDNT3GMMJTGB4N/128424979_10164368321015545_1113434278064232643_o.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541614182899-TX4ETR71GV7NWCWTXW0U/DSCF4284.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541614428385-F96GRQGWD1IOW7V6RGQD/DSCF4372.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593706907-UHXI4L5KYNU0SATE1MCK/133839086_10164485037590545_1588170129268168748_o.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542907492-4RUK372IM9M10WU1GJAC/52460322_10161306266780545_216855544474894336_n.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593824865-LLE7XHPLSAG2B4TQETBY/123655239_10164256409990545_5047783786986172037_o.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542850105-U2A1BV7QHV2VSKR1RE8U/76935219_10162448614635545_7728258723860185088_o.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542869165-VDVDKHKSN0XPBHCTMQJ6/93949308_10163254506900545_8515313185954201600_o.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542914840-O1KX1R73NHM09STPHDO3/52392455_10161302680580545_1148971307220598784_n.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542412975332-4CRB2EVM725NHNS4DRBU/DSCF4255.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541615862571-552F7U15IF6CEJL2ACLE/42271868_10160766803705545_1420549459510558720_n.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541684354864-LX9XWEHBA9Q008RKBGH0/DSCF4429.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541614139533-N70ZEY86VD9B2GWZDX07/DSCF4298.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541616060147-S1JA1XCFBI9FWKP3SJBM/DSCF3224.JPG Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541615870234-BMW4MTQDPT7TFYQQXTFH/IMG_3935-2-XL.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541615942447-C4S5J76SCPYUHH8TMW8V/IMG_2274.jpeg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541626833515-S342I5I8W698LF023SQI/DSCF4242.jpg Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542761133-BBU5N5ODX0I0ELC9B1AL/IMG_0537.JPG Home Annual Report https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593795112-JM6UZ9TNRKGPKAJKVBLJ/130002046_10164388251435545_3324789297644825357_o.jpg Home Annual Report https://www.aliwrothrock.com/home-vision-campaigns daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1626981253590-AE42IZBEN87DMK5AZLL9/AT+pre-order.png Home Vision + Campaigns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593028344-WEPH21BDNH5NXMDG3E8J/Screen%2BShot%2B2021-01-25%2Bat%2B11.41.24%2BAM.jpg Home Vision + Campaigns Ali is the Executive Director of First Responders Care, a non-profit that educates first responders on issues in their community and empowers them to act. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593070818-BM80Q1LY9RI6CXC1N3WE/Screen+Shot+2021-01-25+at+11.44.16+AM.png Home Vision + Campaigns Ali is the founder and CEO of On the Job and Off, an online platform dedicated to building more resilient first responders. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1626981766459-7F096ZLT8F2TD68NYFE6/multiple+calls+podcast.png Home Vision + Campaigns - Make it stand out Listen to Ali’s interview on the Multiple Calls podcast from April 2021. https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1626981053673-I6C7KZQSNK9LEWBCE5T8/Copy+of+DSC_0480.jpg Home Vision + Campaigns - Make it stand out Ali gave her TedTalk, “Resilience is an Act of Rebellion,” in February 2019 at Penn State University. Click to watch! https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1611593299311-P4XMPSOKI86XJ3ZKV5ER/DSCF4240-2.jpg Home Vision + Campaigns Ali is the author of Where Hope Lives, her debut memoir self-published in 2010. https://www.aliwrothrock.com/home-impact daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1541601928196-ABSCDD75B8LSU2WQYM6I/minnesota.jpg Home Impact https://www.aliwrothrock.com/book-ali daily 0.75 2018-11-18 https://www.aliwrothrock.com/about-aliw daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1589542511054-8S4FMJPST9E0WQFTHSHF/IMG_0617.jpg About Ali https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542382956347-F3QKU4CY7Q75HAU556A3/DSCF4284.jpg About Ali https://www.aliwrothrock.com/collaboration daily 0.75 2019-06-26 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542384435344-FQLIII3ZEGNUJU1ZZWA2/DSCF4152.jpg Collaboration https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1542384575417-NQ84YNRM9GVQEK494DJB/DSCF4357.jpg Collaboration https://www.aliwrothrock.com/contact daily 0.75 2018-11-16 https://www.aliwrothrock.com/consulting daily 0.75 2019-03-27 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1546104905966-9QV985H0IWNKFXYKGYKS/DSCF4372.jpg Consulting https://www.aliwrothrock.com/new-page daily 0.75 2021-08-09 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/1628532070469-3P0Q9P3CBHCQEGDSZLT3/DSCF4419.jpg New Page https://www.aliwrothrock.com/new-page-2 daily 0.75 2021-08-10 https://www.aliwrothrock.com/about-testimonial-1-margot daily 0.75 2021-08-09 https://www.aliwrothrock.com/about-ali daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/3240573f-65e3-44f6-a366-466fdf567a19/bonafidephoto-229.jpeg Bio https://www.aliwrothrock.com/workshops daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/603df208-bf24-4389-9da4-195fecd9dd56/bonafidephoto-275.jpeg Workshops https://images.squarespace-cdn.com/content/v1/5be2f222b27e399174a13802/68adbda4-8f0c-44be-afe4-a810db6a5481/bonafidephoto-614.jpeg Workshops